EMS Body

EMS Body is a successful treatment method that aims to shape the body, burn fat and increase muscle tone by working the muscles with electrical stimulation.

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What is EMS?

EMS BODY (Electro Muscle Stimulation) is a cutting-edge fitness method that accelerates toning and fat burning by directly targeting muscles. Electrical muscle stimulation activates muscles by 90%, achieving effective results in a short time.

How Does EMS Body Work?

The EMS system increases muscle contractions by stimulating muscles using electrodes. While muscles are only activated at 30-40% during a normal workout, EMS technology allows for 90% muscle activation.

This allows:

  • An effective workout can be completed in less time.
  • Muscles become stronger and more toned.
  • Fat burning is accelerated.

Advantages of EMS Body

  • Time Savings: A 20-minute EMS session can be equivalent to a two-hour traditional gym workout.
  • Increases Muscle Strength: Activates deep muscle groups, accelerating strengthening.
  • Accelerate Fat Burning: Boosts metabolism, helping to eliminate localized fat.
  • Cellulite Reduction: Targets subcutaneous fatty tissue, reducing the appearance of cellulite.
  • Improves Posture and Posture: Corrects posture problems by supporting spinal health.

Kimler EMS Body Kullanabilir?

EMS is a safe procedure for healthy individuals. However, it may not be recommended for the following individuals:

  • Pregnant women
  • People with pacemakers
  • People with severe muscle or nerve disorders
  • People with epilepsy

Depending on your health condition, it is recommended to consult a specialist.

How Many Sessions Does EMS Bodywork Require?

The effects of EMS can vary depending on the individual. Significant changes are typically observed within 4-6 sessions. For optimal results, a regular program of 10-12 sessions is recommended.

EMS Body Session Duration and Application Areas

  • Session Duration: Average 20-25 minutes.
  • Application Areas:
    • Abdominal area
    • Legs
    • Arms
    • Back and shoulders
    • Hip and waist

What Should You Pay Attention to After EMS Body?

  • Drink plenty of water after your session to accelerate the elimination of toxins from your body.
  • You may experience muscle soreness, which is normal.
  • Support the EMS effect with a balanced diet.

EMS Body

Prices

EMS prices may vary depending on the number of sessions and the treatment center. Contact us for the best price quotes.

Why Should You Choose Us?

  • Experienced Experts: We offer the best service with our trained and certified experts.
  • Cutting-Edge Equipment: We use reliable and effective EMS devices.
  • Customized Programs: We create training programs tailored to individual needs.
  • Hygienic and Comfortable Environment: We provide services in a sterile and comfortable environment.

EMS Frequently Asked Questions

What is EMS Body?

EMS (Electrical Muscle Stimulation) technology is a method that stimulates muscles with electrical signals, causing them to contract. EMS is a fitness and therapeutic method that uses this technology to simultaneously train all body muscles. A special garment (EMS Suit) contains electrodes, which deliver low-frequency electrical currents to the muscles.

How Does EMS Body Work?

During EMS therapy, you wear an EMS suit and the device sends electrical signals to the muscles. These signals, similar to signals from the brain, cause the muscles to contract. This allows for quick and effective muscle work that would normally take much longer.

What are the benefits of EMS Body?

  • Muscle Development and Strengthening: EMS works all body muscles simultaneously, accelerating muscle development and increasing muscle strength.
  • Fat Burning and Weight Loss: EMS accelerates metabolism, supports fat burning, and aids weight loss.
  • Cellulite Reduction: EMS reduces the appearance of cellulite by increasing blood circulation.
  • Toning and Body Contouring: EMS tones muscles, defines body contours, and provides a more fit appearance.
  • Posterior Correction: EMS helps correct posture by strengthening the back and abdominal muscles.
  • Rehabilitation: EMS accelerates the rehabilitation process after muscle injuries and helps muscles regain strength.
  • Time Saving: EMS can achieve effective results in a short time, eliminating the need to spend long hours in the gym.

Who is EMS Body Suitable For?

EMS is generally suitable for anyone who is in good health and has fitness goals. However, it is recommended that individuals with the following conditions consult a physician before using EMS:

  • Pregnancy
  • Heart disease
  • High blood pressure
  • Epilepsy
  • Skin diseases
  • Metal implants

How Long Do EMS Sessions Last and How Many Sessions Are Required?

EMS sessions typically last 20-25 minutes. Ideally, 2-3 sessions per week are recommended. However, the number and frequency of sessions can vary depending on the individual’s goals and condition.

What Should You Pay Attention to During EMS Application?

  • It is important to drink plenty of water before and after EMS therapy.
  • If you experience any discomfort during the exercise, the device settings should be checked by a specialist.
  • After EMS therapy, adequate time should be allowed for the muscles to rest.

Are There Any Side Effects of EMS?

EMS is generally a safe method. However, some people may experience mild muscle soreness or skin irritation. These are usually temporary and resolve on their own.

How Much Does EMS Cost?

EMS prices vary depending on the number of sessions, the center where the treatment is performed, and the features of the device used. For the most up-to-date pricing, it’s recommended that you contact the center where you plan to have the treatment.

Other Frequently Asked Questions About EMS

  • How long does it take to see results with EMS? Results depend on the individual’s physical condition, goals, and regular attendance. Differences usually begin to be seen within a few weeks.
  • Is EMS painful? A slight tingling or vibration may be felt during EMS. However, it is not painful.
  • What should I keep in mind after EMS? Drinking plenty of water, eating a healthy diet, and exercising regularly after EMS will positively impact the results.

We hope these frequently asked questions have answered your questions about EMS. For more information or to schedule a trial session, please contact us.

  • Working Hours: Every day 8:00 AM – 9:00 PM
  • Phone: +90 212 246 10 30
  • WhatsApp: +90 533 016 20 10
  • Email: You can request an appointment for any day and time you prefer via [email protected].
  • Social Media: Instagram @esteticdermnisantasi
  • Online Appointment Form: You can request an appointment for any day and time you prefer via the contact form on our website or email.
  • Social Media: Instagram @esteticdermnisantasi
  • Address: Halaskargazi, Rumeli Cd. Bayrak Apt D:33 /4, 34371 Şişli/Istanbul, Turkey

When you schedule an appointment, our team will greet you in our salon with a friendly smile and a comfortable environment. Before the treatment, they’ll analyze your skin, listen to your expectations and questions, and then begin your personalized session.